“I started seeing Andrew almost 2 years ago at the recommendation of a friend.  I have degenerative disc disease in my lower back, along with advanced arthritis and scoliosis.  When I would wake up in the morning, it would take over an hour before I could move easily and without pain. At first, I would see Andrew twice a week and Andrew worked on me and gave me exercises to do.  I continue to do 3 exercises every day to keep my back in place. Now I see him for MAT every other week and I am much more flexible and in considerably less pain when I wake up in the morning.

He suggested I join a gym so that I could do exercises to strengthen my back muscles to keep my back in better shape.  Since Andrew is also a personal trainer, I decided I would work with him.  I see Andrew on a weekly basis for personal training and do a home routine from him once or twice a week. I have lost a couple of pounds but my body shape has changed and my stamina has improved.  I love to play golf and I can now hit  my clubs 10-15 yards farther than before I started working with Andrew.”